DIET IN PRAMEHA(DIABETES)
TYPE | PATHYA ( FOLLOW) | APATHYAM (AVOID ) |
Pulses | Wheat, Yavam, Ragi, | Fresh rice, Njavara |
Cereals | Green gram, beans | |
Vegetables | Elephant Yam, Snake guard, Bitter guard, Onion, White guard, Cucumber, Spinach, | Brinjal, Tubers, |
Fruits | Gua, Apple | Other fruits |
Meat | Goat, Chicken, small fish, | Other meat, egg, fish, |
Milk | Goat milk, butter milk, | Cows milk, curd, ghee, |
Oils | Mustard oil | Sesame oil |
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