DIET IN PRAMEHA(DIABETES)
|     TYPE  |        PATHYA ( FOLLOW)  |        APATHYAM (AVOID )  |   
|     Pulses  |        Wheat, Yavam, Ragi,   |        Fresh rice, Njavara  |   
|     Cereals  |        Green gram, beans  |        |   
|     Vegetables  |        Elephant Yam, Snake guard, Bitter guard, Onion, White guard, Cucumber,   Spinach,   |        Brinjal, Tubers,   |   
|     Fruits  |        Gua, Apple  |        Other fruits  |   
|     Meat  |        Goat, Chicken, small fish,   |        Other meat, egg, fish,   |   
|     Milk  |        Goat milk, butter milk,   |        Cows milk, curd, ghee,   |   
|     Oils  |        Mustard oil    |        Sesame oil  |   
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