Saturday, 30 July 2011

DIABETES DIET



DIET IN PRAMEHA(DIABETES)

TYPE
PATHYA
( FOLLOW)
APATHYAM
(AVOID )
Pulses
Wheat, Yavam, Ragi,
Fresh rice, Njavara
Cereals
Green gram, beans

Vegetables
Elephant Yam, Snake guard, Bitter guard, Onion, White guard, Cucumber, Spinach,
Brinjal, Tubers,
Fruits
Gua, Apple
Other fruits
Meat
Goat, Chicken, small fish,
Other meat, egg, fish,
Milk
Goat milk, butter milk,
Cows milk, curd, ghee,
Oils
Mustard oil 
Sesame oil

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